Looking great, curvy and in shape is a desire that everyone have in their hearts.
However, the problem that gets everyone into a huge fear is the possible ways to attain it, which usually requires from you to do some out-of-the-way dedication and rules to follow.
Well, everyone knows that to get something you have to earn it by working hard, so does here as well.
Anyhow, the good news is that here we tell you some of the great 13 tips that might help you to control your curves much better and here they are:
1- Resist the desire to crave for unwanted foods
2- Include raw veggies and fruits in your meal
3- Include minimum 30% protein in your diet
4- Drink water as much as you can
5-Drink a glass of veggies juice prior to taking meal
6- Acquire protein, water and fiber at every meal
7- Try to take tiny repasts after every two to three hours
8- Never disregard taking morning breakfast
9- Supplement and drink with green tea
10- Egg is necessary in breakfasts
11- Never went too stressed – try to be calm and more relaxed.
12- Avoid using processed carbs
13- Limit the salt eating